Sunday, April 29, 2012

Health Tips


1)Reduce the amount of TEA you consume

2)Do not eat bread which has only JUST been toasted

3)Keep your distance from hand phone CHARGERS

4)Drink more WATER in the morning, less at night

5)Do not drink coffee TWICE a day

6)Reduce the amount of OILY food you consume

7)Best sleeping time is from 10pm at night to 6am in the morning

8)Do not have HUGE meals after 5pm

9)Do not take alcohol more than one glass/cup/serving a day

10)Do not take pills with COOL water

11)Do not lie down immediately after taking medicine before sleeping

12)Getting LESS than 8 hours of sleep affects your health

13)People used to napping will not get old easily

14)When battery is down to the LAST grid/bar, do not answer the phone

15)The radiation is 1000 times

16)Answer the phone by LEFT ear

17)It'll spoil your brain directly by using right ear

18)Do not use headphones/earphone for LONG period of time

19)Rest your ear awhile after 1 hour

20)Forward this to friends whom you CARE about

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